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📞(571)310-8108

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01. When we start

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We're focused on exploring your expectations, backtracking information and actively listening to define our goals together. Over the first couple of sessions our main goal is to dig in and understand what your true goals are. We then guide you through assertive questioning and find answers to how you can progress toward or realize a goal despite or because of circumstances.


One-on-One Dynamic

ARE WE A GOOD MATCH?

LET'S TEAM UP!

We offer a Coaching Consultation to get to know each other, for you to experience one-on-one coaching and understand if this dynamic will be effective for you. This session would serve as an introduction to self-exploration and vision casting. This consultation requires you to be in a comfortable, distraction free space.

WANT TO KNOW MORE?

NEURO-LINGUISTIC PROGRAMMING

Neuro-Linguistic Programming claims we simply respond to inner communication, whether we’re aware of it or not. Therefore, people are not broken but they react and behave based on learned patterns.

NLP based coaching consists of tools and techniques to become aware of the root of our own triggers and consequently become more responsible and in control of our thoughts, emotions and behaviors providing tools to transform them once identified. This enables the ability to create mindsets aligned with the course of actions to take toward our goals.

COACHING IS ABOUT YOURSELF

Coaching is about self-improvement and about walking you toward self-exploration so you can access your inner resources, facilitating the next course of action.​

A Coach is professionally trained to support you by giving guidance to identify any necessary adjustments to move forward with realizing positive goals in personal and professional life.
 

Investing in yourself will always bring positive outcomes to you and the world around you.

DO I NEED COACHING?

Partnering with a Coach opens a healthy space, where you can be fully present to work at a deeper level on yourself, in your current circumstances, and make the best out of them, pushing yourself further than you will do on your own. 

If you know where you want to see growth in your life or if you’re going through a transition and haven’t defined your course of action yet, having a coach helps to explore your resources, opportunities and focus your energies in the right direction to take the next steps toward a greater sense of all-round well-being.

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